top of page

Healing from trauma?
Can’t shake anxiety?

We’ve got you.

Don’t carry that weight. Get back to living your
life with a holistic approach to trauma therapy
from Free Your Mind NOLA.

Based in New Orleans | Serving clients in Louisiana

Trauma affects everything.

It can take over your life—impacting your mind,
body, energy, and spirit.
So why does your brain
get all the attention?
When you only treat one part
of you, the after-effects of trauma build up every-
where else. Causing stress, anxiety, and blocks from
something you thought you worked through.

Don’t stay stuck.
Treat the whole you.

At FYM NOLA, we build on your therapy foundation to provide the tools, insight, and continuing support that'll take you the rest of the way.

Treat your unique self with accelerated therapy that uses modalities such as EMDR, AIT, and DBT, or add to your progress with group therapy support. You can also begin your counseling journey with FYM NOLA's individual therapy sessions.


Whoa, that’s a lot of acronyms. See what they mean here.



Natural Cosmetics Oil

Group Therapy

Take it to the group! Gain support, insight, coping skills, and connection in a safe space with
others experiencing their own
trauma-related blocks.

Mustard Flowers

8 Week Therapy

Like a year of therapy in eight
weeks. Add a concentrated focus
to your progress. Using EMDR,
AIT, and skill building, you'll
process trauma and gain further
insight, tools, and resources.

Wooden Flower Vase

Individual Therapy

Begin your healing journey.
Work with a counselor on your
obstacles and explore what you
can do to meet your goals.

Helping you make a comeback.
With a whole lot of empathy.

"You don't have to carry that burden around any-
more. You can get back to living on your terms. How

do I know? Because I've been there too. My own
healing journey from trauma inspired me to become a
Trauma Recovery Coach and Licensed Professional
Counselor. With 10+ years of experience, I've found
that sustainable healing comes from treating all of
you—mind, body, and energy. Let's reach your goals.
More importantly, let's get you back to you."

—Sarah Wroblewski, LPC; Founder of Free Your Mind

book a consult

3450 Magazine

New Orleans, LA 70115


  • Facebook
  • LinkedIn
  • Instagram

Thanks for submitting!

Book a Consult

bottom of page