top of page

Trauma can be isolating.
Who says healing has to be?
​
Process your trauma and augment your journey with
extra support from group therapy. Gain insight, tools,
and resources while boosting your relationship dy-
namics. Best of all, group therapy helps you build on
key skills like listening, communication, and account-
ability—things you might not otherwise gain in the indi-
vidual accelerator or individual therapy. Led by FYM
NOLA Founder Sarah Wroblewski, LPC, this group is
open to those with previous therapy experience.
​
Get out of that “stuck” feeling.
Anxiety has a way of bubbling up even after you've
explored your trauma in talk therapy. You might still
struggle with negative self-talk, crippling fear, or a
lack of control—but you can get back to your life. The Accelerator is an intensive process that uses EMDR,AIT, and skill building to support your healing journey. Like fitting a year's worth of therapy into eight weeks, you'll work through your trauma and learn the tools and resources to help you show up fully for your day-to-day and beyond.
bottom of page