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Group Therapy

Strengthen your healing progress with a
community's worth of empathy.

8 Week Therapy Accelerator

Get back to living your life with a concentrated approach to your healing journey.

Trauma can be isolating.
Who says healing has to be?

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Process your trauma and augment your journey with
extra support from group therapy. Gain insight, tools,

and resources while boosting your relationship dy-
namics. Best of all, group therapy helps you build on

key skills like listening, communication, and account-
ability—things you might not otherwise gain in the indi-
vidual accelerator or individual therapy. Led by FYM

NOLA Founder Sarah Wroblewski, LPC, this group is
open to those with previous therapy experience.

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Get out of that “stuck” feeling.
Anxiety has a way of bubbling up even after you've
explored your trauma in talk therapy. You might still
struggle with negative self-talk, crippling fear, or a
lack of control—but you can get back to your life. The Accelerator is an intensive process that uses EMDR,AIT, and skill building to support your healing journey.
Like fitting a year's worth of therapy into eight weeks, you'll work through your trauma and learn the tools and resources to help you show up fully for your day-to-day and beyond.

Interested in more information? Send us your info!

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